A to Z Method, Inc

40 Pleasant St
Newburyport, MA 01950
Phone: (978) 518-0901

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Mind and Body Transformation

Pilates, Yoga, Massage
Lululemon
Prenatal, Mommy and Me

A to Z Method was created to transform the mind and body through a unique hybrid of strength training and stretching exercises. The modern studio offers Method classes, Prenatal Yoga, Massage, Stretch and Dance classes and Retail including Lululemon Athletica and ATaylor Design. Childcare is offered during select class times.

The signature class is the Method class, a one-hour long athletic workout, fueled by dynamic music, specifically designed to strengthen and lengthen, without the bulk, and increase endurance, stamina and overall flexibility. It's created by owner, Amanda (Zurich) Mulholland and influenced by Core Fusion , The Dailey Method, Pilates, yoga, orthopedic exercises and ballet barre work.

Massage offerings are hot stone, deep tissue and relaxation.

Prenatal Classes are offered every Monday night. License#LMT #411

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40 Pleasant St
Newburyport, MA 01950

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